You can spend gazillion dollars on books, magazine, yoga clothes, shoes, mats, things to carry the mats, memberships in studios, and the whole she-bang. Hatha yoga being what it is, you will certainly get some near-term benefit.
But, unless you approach yoga in the way yoga was meant to be approached, there are absolutely no long-term guarantees.
1 reader comments:
That is precious! My dog does updog almost every morning.
Natural, no big thing, like breathing...
Post a Comment